Al Roker and Dylan Dreyer Try Aerial Yoga in NYC
TODAY Show's Al Roker and Dylan Dreyer explore aerial yoga at Om Factory in NYC as part of their 'Buddy Up' series.
In a recent episode of the TODAY Show's 'Buddy Up' series, beloved hosts Al Roker and Dylan Dreyer took to the skies at Om Factory in New York City, trying their hand at aerial yoga. The segment, which aired on September 8, 2026, brought viewers a closer look at the unique fitness experience.
Aerial Yoga: A Unique Fitness Experience
Located in the heart of NYC, Om Factory offers a distinctive twist on traditional yoga by incorporating aerial silks into the practice. This method allows participants to perform yoga poses while suspended in the air, providing a full-body workout that enhances flexibility, strength, and balance.
Roker and Dreyer, both known for their adventurous spirits on the show, embraced the challenge with enthusiasm. As they maneuvered through various poses, the duo shared laughs and encouragement, showcasing their camaraderie and the fun side of fitness.
The 'Buddy Up' Series
The 'Buddy Up' series on the TODAY Show highlights different activities and exercises, aiming to inspire viewers to explore new ways to stay active. With Roker and Dreyer at the helm, each episode brings a fresh perspective on wellness and the importance of trying new things.
In this episode, the hosts emphasized the mental and physical benefits of aerial yoga, noting how the practice can help reduce stress and improve overall well-being. Dreyer commented on the meditative aspect of being suspended, while Roker appreciated the core workout it provided.
Feedback and Future Episodes
Viewers responded positively to the segment, praising the hosts for their willingness to step out of their comfort zones. Many shared their interest in trying aerial yoga themselves, inspired by Roker and Dreyer's experience.
The 'Buddy Up' series continues to be a favorite among TODAY Show audiences, with future episodes promising more exciting adventures and fitness challenges. Whether it's exploring new workout trends or delving into unique wellness practices, the series aims to keep viewers engaged and motivated.
As Roker and Dreyer continue their journey in the world of fitness, they remind audiences that staying active can be enjoyable and accessible to everyone. Their aerial yoga adventure at Om Factory is just one example of how exercise can be both challenging and fun.